Anxiety On The Rise

The average high school student experiences an enormous amount of anxiety every day. The constant pressure of keeping up their grades in order to pass that certain grade or to be able to play sport…

TUC5: Coping Mechanisms for Anxiety

As someone who has been diagnosed with anxiety for about 5 years now, I have had to adopt some different mechanisms to deal with my anxiousness. Dealing with anxiety is difficult, and it can cause …

Depression Does Not Discriminate

We have all heard the saying “ everything that glitters is not gold.” We often find ourselves envying the extraordinary lives of the celebrities and influencers we see online and in social media. W…

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